Mínimo de 80 aulas-dia como 1º Kyu e idade acima de 18 anos.
Tachi waza
Katate Ryotemochi - Kokyu nage(3 formas), Koshi nage.
Ryote Tori - Ikyo, Nikyo, Sankyo, Yonkyo, Kote Gaeshi (2 formas).
Katadori Uchikomi - Ikyo (2 formas),Irimi Nage.
Hanmi-Handachi-Waza
Katate Tori - Ikyo, Kaiten Nage(uchi,soto), Kote Gaeshi,Shiho Nage,Irimi Nage
Shomen Uchi - Ikyo, Nikyo, Sankyo, Yonkyo, Kote Gaeshi,Irimi Nage
Yokomen Uchi - Ikyo, Nikyo, Sankyo, Yonkyo, Kote Gaeshi,Irimi Nage.
Suwari-Waza
Katate Ryotemochi - Ikyo, Nikyo, Sankyo, Yonkyo, Kote Gaeshi,Irimi Nage
Tsuki - Ikyo, Nikyo, Sankyo, Yonkyo, Kote Gaeshi,Irimi Nage.
Ushiro-Waza
Ryote Tori - Ikyo, Nikyo, Sankyo, Yonkyo, Kote Gaeshi,Irimi Nage,Juji Garami,Kokyu Nage(3 formas)
Katate Kubejime - Koshi nage,Irimi Nage
Ushiro Rio Kata dori - Yonkiu
Ushiro Rio Hiji Dori - Ikyu,Sankyu,Kokyu Nage
Jiu-Waza Mais informações ...
